You're not failing at recovery.
Your supplements are failing you.
95% of supplement stacks weren't designed for athletes training at your intensity.
Which is why you're caught between two impossible choices: keep grinding on retail supplements and plateau, or find the clinical precision that actually matches your training load.
But what if there was a third option?
supplementation built by a pharmacist who understands that elite performance demands more than shelf products.
you’ve mastered your training.
Now it's time to master your supplementation without settling for products designed for weekend warriors.
IT ALWAYS STARTS SMALL..
You're training 10+ sessions a week. Your discipline isn't the problem - everyone can see that. But something's off and you can't quite pin it down.
Day 3 after a hard session and you're still sore. Not the good kind of sore though.. the kind that makes you modify the next session. You tell yourself it's fine, you're just pushing hard. But then it happens again. And again.
Your teammate who trains the same load? They're fresh by Day 2. You watch them bounce into the next session while you're still dragging. They're not working harder than you. They're not more talented. But somehow they're always ready when it counts.
The inconsistency is what eats at you.
Tuesday you feel unstoppable. Thursday you can barely string two thoughts together by 2pm. Same sleep, same meals, same training load - completely different output. You start wondering if it's just you. If maybe you're not built for this intensity anymore.
The doubt creeps in at night.
You're lying there, body exhausted but brain wired. Scrolling through supplement stacks on Reddit at midnight. Watching YouTube videos about recovery protocols. Googling "why am I always tired but can't sleep" for the third time this month.
You've got five different tubs in your cupboard right now. Maybe six. Pre-workout. BCAAs. Magnesium you bought because someone said it helps sleep. Creatine because obviously. That random "recovery blend" with 47 ingredients you can't pronounce.
You're spending $200+ a month on supplements and you genuinely can't tell if any of it's working.
BUT HERE’S WHAT REALLY KEEPS YOU UP..
You see the younger athletes coming up. They're hungry. They're fast. They're training just as hard as you, except they're not breaking down. Every session you miss because you're too wrecked to back up, every time you're "managing" instead of performing, every conversation where the coach asks if you're okay.. that's them closing the gap.
The questions spiral:
Am I falling behind?
Are they doing something I don’t know about?
How long before coaches stop looking my way for the tough sessions?
How long before I’m the one teammates whisper about - “maybe they’re done?”
You train like your career depends on it, yet you’re supplementing like an amateur who googles “best supplements for athletes” and clicks the first link.
And the worst part?
You don't even know if what you're taking is helping or hurting. That magnesium could be clashing with your pre-workout. Those BCAAs might be spiking insulin when you need fat oxidation. The dose of creatine in your "all-in-one" is probably half of what you actually need.
You're not lazy. You're not soft. You're not making excuses.
You’re running a precision instrument on e10 fuel and wondering why the engine’s misfiring.
Every week you stay on this stack is adaptation you trained for but didn't capture. Every session you back up slower than your teammates is a younger athlete getting closer to your spot. Every morning you wake up still sore is another day you're not operating at the level your obsession deserves.
Deep down, your starting to wonder:
Does supplementation that actually keeps up with elite training even exist? Or is this just how it is - grinding until your body gives out, hoping you make it long enough to matter?
What if I told you it doesn’t have to be this way?
You don't just want to make the team. You want to be indispensable.
The first name on the sheet. The one teammates call a machine because you never fade. You recover like it's nothing, dominate under pressure, and carry more load than anyone else while still delivering when it counts.
You see the younger ones coming up, but you don't fear them because you know they can't outlast you, they can't break you, and they can't take your spot.
You are the athlete coaches rely on, opponents can't outwork, and teammates secretly envy.
Not because you brag about it, but because when the pressure hits and others fold, you're still standing.
here's the brutal truth about retail supplements…
Most athletes spend 90% of their supplement budget on the wrong products.
They'll drop $80 on a pre-workout with fancy packaging, $60 on BCAAs that taste like lollies, and another $100 on protein powders, all while completely missing the timing and stacking precision that actually separates pros from amateurs.
I know because I've seen the cupboards.
Half-used tubs of broken promises. Under-dosed creatine. Pre-workouts that spike then crash you harder than before.
For years, I watched elite athletes gamble their careers on retail guesswork while the supplement industry convinced them that more is better - more products, more ingredients, more promises.
None of it designed for athletes training at your intensity.
Shelf products are built for weekend warriors. The person hitting the gym 4-5 times a week who "wants to get fitter." They're designed for casual supplementation - not for athletes whose spot depends on being available every single session.
At your training load, your body needs supplements that work together, dosed at the right amounts, taken at the right times. That's not how retail products are made.
Retail brands build products to sit on shelves for months and appeal to the widest possible market. They're not designed by people who understand the obsession it takes to stay at the top when everyone's trying to take your spot.
You need supplementation built by someone who understands what's actually at stake.
That's why I created THPP differently than any other supplement approach.
Pharmacist-led precision.
Every protocol is built with clinical rigor - transparent ingredients, precise dosing, and stack architecture that eliminates conflicts instead of creating them.
SYSTEMS, NOT SUPPLEMENTS.
Not bottles on a shelf. Every protocol is engineered as a complete system - layered dosing, molecule synergy, and cycle logic built to work together, not clash.
EVOLVES WITH YOU.
As your demands change through training blocks, competition windows, and career phases, your system adapts with you.
ASADA/WADA READY.
Clear compliance pathway with HASTA certification in development. No more paralysis over whether something's safe - you'll know.
THPP: Australia's home of performance medicine and custom supplementation
Here’s exactly what happens after you book:
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Before we meet, you'll complete a secure online intake form.
This covers the fundamentals - training load, competition schedule, current supplementation, sleep patterns, stress levels, cognitive demands, recovery gaps, and medical history. It's comprehensive but necessary: the more I understand your baseline, the more precise we can be in the consultation.
This isn't busy work. It's what allows us to skip the surface-level questions and go straight to the performance gaps that actually matter once we're on the call.
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30 minutes focused entirely on your performance bottlenecks.
Because you've already completed the intake form, we don't waste time on basics. This is where we dig into what's really limiting you - the inconsistent recovery, the afternoon crashes, the soft-tissue niggles that keep stacking up, the younger athletes closing the gap.
This is a clinical conversation with a pharmacist who understands performance physiology, not a generic supplement recommendation session. You'll leave knowing exactly where your current approach is failing and what needs to change.
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Within 2 business days, you’ll receive a detailed written assessment.
This document breaks down everything we discussed and maps out your path forward:
Your Performance Profile
Current supplementation audit (what's working, what's clashing, what's missing)
Training load assessment and key physiological demands
Performance gaps identified (the specific bottlenecks we're targeting)
The Science Behind Your Recommendations
Functional focus areas (which systems we're addressing and why)
Mechanism overview (how the approach works in your body)
Strategic rationale (why this approach fits your specific situation)
Your Custom Formulation Recommendations
Protocol structure (AM/PM formulas, training-specific stacks, or phase-based protocols)
Ingredient families that may be included in your customised formulas
Pricing for each formula (so you can choose what to implement first)
Supply and price breakdown
Implementation Strategy
Timing and phasing guidance
What to track and when shifts typically occur
How to integrate protocols into your existing routine
Want to see an example? Click here.
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You’re not locked into anything.
Some athletes implement the full system. Others start with one formula and layer in more as results compound. You choose what makes sense for your goals and budget right now.
If you decide to proceed with custom compounding:
Email us to confirm which formulas you want
We send you an invoice
Once paid, your protocols are compounded specifically for you in our Adelaide-based pharmacy
Express shipped directly to you with tracking and insurance ($20 flat shipping fee regardless of order size)
You'll also receive a protocol implementation document with clear instructions on exact dosing, timing, potential side effects, and how to integrate each formula into your routine.
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This is where THPP is different.
Your consultation includes 6 months of ongoing protocol support from your initial consult date. This means:
Reformulations included - Training block changes? Competition phase shifts? We adjust your protocols at no additional consult fee.
New formulas included - Need something for injury management, sleep disruption, or cognitive demands during exams? New formula design is covered - you only pay for compounding.
Check-ins and adjustments - We follow up around 2 weeks after you start, and you can reach out anytime via support@thehighperformancepharmacist.com
Important: The 6-month window includes reformulations and new formula designs with the understanding that THPP will compound your supplementation. If you're seeking protocol advice to source products independently, a separate consulting fee applies.
After 6 months: If you want continued support, you can rebook at a discounted rate to reassess and update your protocols for the next phase.
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For athletes who need on-demand access, real-time support, and unlimited protocol evolution, we offer a performance retainer that includes all supplementation costs, weekday support, and priority formulation.
Limited spots. Application only. POA.
If this level of support interests you, mention it in your consultation and we'll discuss fit.
your investment
The THPP Performance Medicine Consultation
What's included:
Secure intake assessment
30 minute clinical consultation with a pharmacist
Custom Performance Strategy Report (within 2 business days)
Complete protocol design and implementation guidance
6 months of ongoing support including reformulations, new formula designs, check-ins, and real-time guidance
You're not paying for a one-time session. You're paying for 6 months of precision supplementation strategy tailored to your evolving demands.
The supplements themselves are separate and priced individually, so you can choose what to implement based on your priorities and budget.
$199.00
Without THPP, you stay stuck in amateur supplementation while your career window narrows.
You keep grinding harder but plateauing - same soreness, same recovery gaps, same afternoons where fatigue kills your focus. Soft-tissue niggles stack into missed sessions. Money keeps bleeding on tubs that clash and under-deliver.
Younger athletes close the gap while you're sidelined or sluggish. Coaches stop trusting your availability. Selection slips to the ones who are fresher, sharper, more reliable.
Failure isn't just injury - it's becoming replaceable. Forgettable. The athlete who almost had it, but couldn't hold on when it mattered most.
With THPP, obsession finally pays off.
You stop hoping your body holds up and start operating on a system built for your intensity. Success looks like coaches building training around your availability because you're always ready, while others manage niggles and modification.
Success feels like every sacrifice finally compounding instead of costing you. Contracts get signed because you're durable, not doubtful. Younger players might push hard, but they can't take your spot because you’re operating on precision they don’t have access to yet.
You belong to the inner circle now: the athletes who don't fade, don't fold, don't get forgotten.
your career window won’t wait for guesswork.
Frequently Asked Questions
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No. This is performance medicine applied to supplementation.
Most supplement consultations give you generic recommendations based on averages - "athletes need protein and creatine." THPP protocols are engineered with pharmaceutical precision, mapped to your specific training load, competition windows, and physiological demands.
You're not getting supplement advice. You're getting a clinical system designed for your reality.
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Sports nutritionists focus on food and basic supplementation. As a pharmacist, I work at the molecular level - understanding drug interactions, bioavailability, receptor mechanisms, and clinical efficacy in ways that nutritional training doesn't cover.
I can design custom compounded formulations that don't exist on retail shelves. I understand how compounds interact at the pharmacological level. And I know how to stack protocols without creating conflicts that blunt results.
Different expertise. Different outcomes.
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Two reasons: client confidentiality and competitive advantage.
Athletes operating at your level don't want their supplementation strategy visible to competitors. Your Custom Performance Strategy Report and formulations remain completely private - we don't share protocols, publish detailed case studies, or discuss who we work with.
When teammates are asking what you're doing differently, or opponents notice you're never the one managing niggles, that edge stays yours. TGA compliance also restricts health outcome claims in testimonials, but honestly, discretion matters more.
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Most athletes discover they're actually spending less after working with THPP.
Instead of a bunch of random bottles that may or may not work together, you get one strategic system. Clients typically reduce their monthly supplement spend by 30-40% while operating on protocols actually designed for their training intensity.
The consultation is $199. Custom formulations range from $120-$250 per formula depending on complexity (plus $20 flat-rate shipping). Most athletes invest $200-$300 monthly in their protocols, but this typically replaces $250-$400 they were already spending on retail products that weren't engineered to work together.
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The consultation fee covers:
Secure intake assessment
30-minute clinical consultation with a pharmacist
Custom Performance Strategy Report (delivered within 2 business days)
Complete protocol design and implementation guidance
6 months of ongoing support including reformulations, new formula designs, check-ins, and real-time guidance
You're not paying for a one-time session. You're paying for 6 months of precision supplementation strategy tailored to your evolving demands.
The supplements themselves are separate and priced individually, so you can choose what to implement based on your priorities and budget.
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No. You choose what makes sense for you right now.
Some athletes start with one formula and add more as results compound. Others implement the full system immediately. The protocols are designed to work independently or stack together so there's no "wrong" way to begin.
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The Custom Performance Strategy Report includes ingredient families and strategic rationale, which gives you enough information to explore independent sourcing if you prefer.
However, the 6 month support window (reformulations, new formula designs, ongoing adjustments) assumes THPP will compound your supplementation. If you're seeking ongoing protocol advice to source products independently, a separate consulting fee applies.
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Every protocol includes complete compliance guidance. You'll receive transparent ingredient disclosure and clear documentation for any testing scenarios.
HASTA certification is in development for additional peace of mind. You'll never wonder if you're risking your career - everything is designed with compliance built in from the start.
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This depends on what we're addressing and your individual physiology.
Behavioral shifts - like changes in training consistency, session availability, or implementation ease - often show within the first 2-3 weeks as protocols integrate into your routine.
Your body's response timeline varies based on training load, current supplementation gaps, and which systems we're targeting. We'll discuss realistic expectations in your consultation and map what to track during implementation.
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I work with athletes training at intensity levels that demand more than retail solutions.
Whether you're semi-pro, elite amateur, or professional doesn't matter. What matters is your training demands and commitment to precision supplementation. If you're operating at high training frequency or competing at a level where availability and consistency determine selection, you're in the right place.
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Part of the consultation involves reviewing your sport's specific anti-doping policies. I've worked with athletes across multiple codes and understand the nuances between different sporting bodies.
Compliance is never an afterthought - it's built into protocol design from the start. You'll receive transparent ingredient disclosure and documentation for any testing scenarios.
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Absolutely. THPP protocols are designed to integrate with your existing support structure.
I can coordinate with your coaches, sports scientists, or medical team to ensure everything works together seamlessly. Supplementation should complement your program, not complicate it.
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Your protocols are designed to evolve with you.
Competition phases, training intensifications, injury management, or changes in external stress all require different supplementation approaches. Within your 6 month support window, protocol adjustments and new formula designs are included - you only pay for the compounding itself.
After 6 months, you can rebook a follow-up consultation at a discounted rate to reassess and update your protocols for the next phase.
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Every protocol is built from your individual assessment - training load, current supplementation gaps, physiological demands, and performance goals.
This isn't generic advice adapted to you. It's precision medicine designed from the ground up for your specific physiology and training reality. The intake process, consultation, and Custom Performance Strategy Report ensure nothing is left to guesswork.
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You have 6 months of support from your initial consultation date. Reach out anytime via support@thehighperformancepharmacist.com with questions about timing, implementation, stacking, or anything else.
We also check in around 2 weeks after you start to review how protocols are integrating and address any adjustments needed.
PLEASE NOTE:
Each supplement is custom-compounded per order to ensure maximum quality and uphold Australian Compounding Regulations.
These products have not been evaluated or approved by the Therapeutic Goods Administration (TGA). They are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before starting any new supplement, especially if you have existing medical conditions or are taking other medications.